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Safety Construction Worker Tips to Follow

Job site safety is really important, especially on the construction industry to where small mistakes may cause serious injuries or could cost you your life. This in fact is why organizations like OSHA (Occupational Safety and Health Administration) made efforts to improve safety and health awareness for all construction workers.

In 2009, the Center for Disease Control and Prevention reported that there actually were about 816 fatal accidents that happened at construction sites in the US alone. This kind of occurrence was in fact more than any other fatality rate in other single industry sectors in the US back in 2009.

This actually had resulted to about one out of five work-related deaths in the construction industry at that year.

Through these kind of statistics in mind, it is now more important to pay attention with the safety awareness with the construction jobsite. By understanding the basic safety precautions, it now actually work wonders for preventing harmful and fatal jobsite accidents that now becomes more common in the construction industry.

The construction industry is in fact always on operation all year round. If you find yourself working outdoors, it is crucial to be aware with the daily weather conditions.

Regardless with the weather, it is essential that you drink enough water for you to avoid risking yourself to dehydration. Dehydration is usually common in hot climates, but it can be easy to get dehydrated in cold weather when the air is dry and when it lacks humidity.

If you want to protect your health as a construction worker safety measurement, it is very important that you exercise regularly for your body to be able to withstand the strenuous demand of the job. In the case of loading and unloading heavy materials, regular exercise will actually help in improving your core strength and flexibility so you will be less likely to get injuries on your back.

In case you work in an environment where you are going to be in contact with paint, you are actually at risk of lead poisoning. This is in fact common when working on bridges, tunnels and also at elevated highways that are built on several decades ago.

When you are working in an environment to where you are exposed to toxic chemicals, you should consult with your physician in having your blood lead level checked as precaution. In case you are working with asphalt, you should avoid breathing in fumes directly. It is important that you wear protective equipment’s like a face mask if you are roofing, waterproofing or in paving roads with hot coal tar for you to avoid or reduce the risk of getting skin, eye and respiratory irritations.

Most of the construction workers to which experiences health issues usually makes problems worse because it’s difficult in taking time off from work to treat the ailments.